That first hiss from the cooker tells you something good is happening. You catch the smell of oil warming up, it kinda makes you all excited and hungry without even realizing it yet. That sealing ring snug on the lid means pressure’s about to build, and you know the dish is gonna come out tender and packed with flavor.

The scent of onions and peppers blending into that thick red stew sauce makes your kitchen feel alive. It’s a kinda cozy buzz you can only get from cooking with heat and steam, pressure locking in all that goodness. You spot the plume of steam pushing out past the float valve, and you think yeah, this is happening, just like it should.
When the pressure cooker finally lets you open the lid, you sense that warm, spicy aroma hit your face. The chicken’s tender pull is just right, juicy and soft. You remember that few minutes of natural release helped the stew settle in, and you’re barely able to wait until you get it on your plate!
Why Your Cooker Beats Every Other Pot
- Pressure cookers seal in heat and steam so the food cooks faster and stays juicy.
- The sealing ring makes sure no steam escapes, so flavors get locked in good.
- You get a tender pull on the chicken that slow cooking can’t match.
- The float valve shows you exactly when the cooker’s fully pressurized, no guessing.
- Natural release lets the pressure drop gently, avoiding overcooking.
- You don’t gotta stand and watch it the whole time — perfect for busy days.
- Steam pressure breaks down tough bits so your stew gets that melt-in-mouth feel real quick.
All the Pieces for This Meal
- ¼ to ½ cup vegetable oil for browning the chicken and starting the stew.
- 3 pounds chicken cut in pieces — your tender protein base.
- 4 chopped roma tomatoes plus a 28 oz can whole peeled plum tomatoes, juice discarded to keep stew thick.
- 2 tablespoons tomato paste for that rich, deep tomato flavor you’ll sense right away.
- 1 red bell pepper and 2 habanero peppers blended smooth for that savory, spicy kick.
- 1 medium onion sliced thin, half goes in the blender, half added back later.
- 1 ½ teaspoons dried thyme and 1 tablespoon Nigerian red pepper for classic warming spices.
- 1 teaspoon Accent (or your favorite seasoning) plus 1 chicken bouillon cube to boost flavor layers.
- 1 bay leaf and 1 cup chicken stock to simmer the stew just right, with water added if needed.
Salt and pepper are there too to season it perfectly, and some garlic powder for a little extra punch. These ingredients come together in that cooker, soft and melded into something you’ll wanna eat again for sure.

The Full Pressure Cooker Journey
- Heat your vegetable oil in the cooker pot over medium heat. When it’s hot, brown your chicken pieces all over. You want that golden crust for flavor. Set the chicken aside once browned.
- Put the chopped roma tomatoes, canned plum tomatoes (drop the juice), tomato paste, red bell pepper, habanero peppers, and half your sliced onion in a blender. Blend it till super smooth. This is your stew base.
- Pour that blended tomato mix into the cooker pot. Cook it over medium heat for about 10 to 15 minutes. Stir often to stop sticking and to reduce the sauce till thick and good.
- Add the browned chicken back into the pot along with the remaining sliced onion, dried thyme, Nigerian red pepper, bay leaf, chicken bouillon cube, and chicken stock. Stir it all so it folds together nicely.
- Seal your cooker with the lid on tight and bring to pressure. Once the float valve pops up, turn heat low to keep steady pressure.
- Let it pressure cook for 20 to 25 minutes. Then shut off the heat and let your stew do that natural release thing for 10 minutes or so. It helps keep your chicken tender pull just perfect.
- Open the lid carefully after pressure’s fully gone down. Taste and adjust salt and pepper. Give it a last stir. Serve hot with rice, fried plantains, or your fave side dishes.
Valve Hacks You Need to Know
- If you want faster cooking, use a quick or slow release based on how tender you want your chicken. Slow release keeps meat juicy and tender pull perfect.
- Keep an eye on the float valve. It’s your little pressure gauge telling you when cooking’s underway and safe to open eventually.
- Use a bit of cold water on the valve (careful though!) for a faster release if you’re short on time, but that can toughen meat sometimes. Natural release always wins for stew.
The Flavor Experience Waiting for You
When you finally taste this Nigerian chicken stew, you get a deep, cozy warmth from the blend of habaneros and thyme. It's kinda spicy but not too wild, just enough to keep you wanting more. The tomato base is rich and a little smoky from that long simmer in the cooker.
Each bite of chicken has that tender pull you hope for, juicy and falling off the bone. The sauce clings to it in a way that makes your mouth wanna dance. You spot the little flecks of herbs and pepper, making every spoonful interesting and alive.
Eating it with rice or plantains, you get a balance of textures and flavors that feels like home. It’s a stew that wraps you up in comfort, with a lively pepper hit that keeps things exciting every time you scoop it up.

Making It Last All Week Long
- Refrigerate: Store leftover stew in an airtight container in the fridge for up to 4 days. Reheat gently on the stove or in a microwave, stirring once or twice to keep it from drying out.
- Freeze: Divide the stew into meal-size portions before freezing. Use freezer-safe bags or containers. It keeps well for about 3 months. Thaw overnight in the fridge before reheating.
- Meal prep: Cook the stew with a bit less stock so it’s thick enough to pack in lunch boxes or containers. Pair with freshly cooked rice or plantains for easy grab-and-go meals.
Remember to check your seasoning again after reheating, sometimes it needs a little boost of salt or pepper to brighten back up. Your stew’s gonna be good, no matter how you store it, just keep that tender pull and rich flavor in mind.
Everything Else You Wondered About
- Can I use chicken thighs instead of whole chicken pieces? Heck yeah, thighs work awesome. They get tender real good and pack flavor just right.
- What if I don't have Nigerian red pepper? You can swap in a similar hot pepper powder like Cameroonian red pepper or even cayenne, just start small so it’s not too spicy.
- Do I have to blend the peppers and tomatoes? Blending gives you a smooth stew base with consistent flavor. It’s what makes the sauce thick and creamy instead of chunky.
- Can I double the recipe? You can, but make sure your pressure cooker is big enough to hold it safely and adjust cooking times if needed.
- Is natural release always best? For stews and chicken, yeah, natural release helps keep that tender pull and juicy texture. Quick release might dry it out sometimes.
- Does the stew taste spicy hot? It’s got some kick from the habaneros and red peppers but is balanced so it won’t slam you with heat. You can always dial it back if you want.

Nigerian Chicken Stew (Nigerian Red Stew) That'll Rock Your Cooker
Equipment
- 1 Pressure cooker for sealing and cooking
- 1 Blender for blending stew base
Ingredients
Main Ingredients
- ¼ to ½ cup Vegetable oil for browning the chicken and starting the stew
- 3 pounds Chicken cut in pieces — your tender protein base
- 4 Roma tomatoes chopped
- 28 oz Canned whole peeled plum tomatoes juice discarded to keep stew thick
- 2 tablespoons Tomato paste for rich, deep tomato flavor
- 1 Red bell pepper blended smooth
- 2 Habanero peppers blended smooth
- 1 Medium onion sliced thin, half blended, half added later
- 1 ½ teaspoons Dried thyme
- 1 tablespoon Nigerian red pepper
- 1 teaspoon Accent seasoning or your favorite seasoning
- 1 Chicken bouillon cube
- 1 Bay leaf
- 1 cup Chicken stock water added if needed
- Salt to taste
- Black pepper to taste
- Garlic powder for extra punch
Instructions
Instructions
- Heat your vegetable oil in the cooker pot over medium heat. When it’s hot, brown your chicken pieces all over. You want that golden crust for flavor. Set the chicken aside once browned.
- Put the chopped roma tomatoes, canned plum tomatoes (drop the juice), tomato paste, red bell pepper, habanero peppers, and half your sliced onion in a blender. Blend it till super smooth. This is your stew base.
- Pour that blended tomato mix into the cooker pot. Cook it over medium heat for about 10 to 15 minutes. Stir often to stop sticking and to reduce the sauce till thick and good.
- Add the browned chicken back into the pot along with the remaining sliced onion, dried thyme, Nigerian red pepper, bay leaf, chicken bouillon cube, and chicken stock. Stir it all so it folds together nicely.
- Seal your cooker with the lid on tight and bring to pressure. Once the float valve pops up, turn heat low to keep steady pressure.
- Let it pressure cook for 20 to 25 minutes. Then shut off the heat and let your stew do that natural release thing for 10 minutes or so. It helps keep your chicken tender pull just perfect.
- Open the lid carefully after pressure’s fully gone down. Taste and adjust salt and pepper. Give it a last stir. Serve hot with rice, fried plantains, or your fave side dishes.



