Easy Honey Garlic Shrіmp with Sаusage & Veggieѕ tastes like a restaurant meаl but it's so simplе you can make it on a weeknight . This dish mixes sweet honey and garliс with juicy shrіmp and savory sаusage plus crisp veggies all in one pan . You dont need much prep time , so it's perfect when youre short on time .
These days people often finds themselves in a rush with work family and friends calling . You want a meal thats fast but still fills you up and tastes great . This recipe gives you just that , letting you serve a homemade dinner without hours in the kitchen .
It’s also pretty good for you . Shrіmp gives you lean protein plus iodine and omega-3 fats that help your heart . The sаusage adds extra protein and some healthy fats too . Colorful veggies like peppers broccoli and snap peas bring fiber and vitamins into the mix . Altogether it's a balanced meаl that feels good to eat .
Section 1: Ingredients Breakdown
Picking good ingredients makes a big difference . Here is how to choose the best shrіmp sаusage and veggies for this dish .
1.1 Shrimp Selection
You can use fresh or frozen shrіmp . Fresh often tastes better but frozen is easier to store and still tastes good . Look for large or jumbo shrіmp so they dont get rubbery when cooked . If you can find wild-caught shrimp it often has more flavor than farmed .
1.2 Choosing the Right Sausage
There are different kinds of sаusage you can pick . Italian sausage brings a mild spice while chorizo has a smoky heat . If you want less fat try turkey or chicken sаusage . Pick what fits your taste and diet .
1.3 Veggie Choices
Go for colorful seasonal veggies . Bell peppers add sweetness and crunch , broccoli gives a hearty bite and snap peas bring fresh crispness . You could swap in zucchini asparagus or anything else thats in season and looks good .
Section 2: Cooking Tools and Equipment
Having the right tools helps the cooking feel easier . Here are the must-haves and some extras that can make things smoother .
2.1 Essential Tools
You need a large skillet or wok to cook this . A skillet is great for sautéing and a wok gives more space for stir-frying . Also have a sharp knife cutting board and measuring cups ready so you can chop and measure fast .
2.2 Optional Equipment
If you want to save on cleanup use non-stick pans . A rice cooker or steamer can help you make a side dish like rice or veggies without taking up your stove space .
Section 3: Step-by-Step Recipe
With ingredients and tools ready it's time to cook . Follow these steps to get your Easy Honey Garlic Shrіmp with Sаusage & Veggies on the table fast .
3.1 Ingredients List
- 1 pound large shrіmp peeled and deveined
- 8 ounces sаusage (Italian chorizo or your choice) sliced
- 1 cup bell peppers sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 3 tablespoons honey
- 3 cloves garlic minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
3.2 Preparation Steps
Step 1: Prep the Shrimp - Rinse shrіmp under cold water pat dry and put in a bowl . Add 1 tablespoon soy sauce and half the garlic to marinate for 15 minutes while you get other stuff ready .
Step 2: Chop Veggies & Sausage - While shrіmp marinate slice the sаusage cut peppers into strips chop broccoli into florets and trim snap peas . Having everything ready makes cooking quick .
Step 3: Make the Sauce - In a small bowl mix honey the rest of the garlic and 1 tablespoon soy sauce . That's your glaze . You can tweak it sweeter or saltier if you like .
3.3 Cooking Instructions
Step 1: Cook Sausage - Heat skillet or wok over medium-high heat add olive oil and the sаusage . Cook 5–7 minutes until browned and a bit crispy . Remove and set aside leaving drippings behind .
Step 2: Cook Shrimp - In same pan add marinated shrіmp cook 2–3 minutes per side until pink and opaque . Dont overcook or they get tough .
Step 3: Add Veggies - Toss in broccoli peppers and snap peas . Stir-fry 3–4 minutes until tender-crisp then add sаusage back in .
Step 4: Add Sauce - Drizzle honey garlic sauce over everything . Stir to coat and cook 1 more minute until sauce thickens slightly . Season with salt and pepper then remove from heat .
Section 4: Tips and Variations
4.1 Cooking Tips
Watch the shrіmp closely they cook fast and should be removed as soon as they turn pink . Add denser veggies like broccoli first then lighter ones like snap peas so all cook evenly . If you want thicker sauce just let it simmer a bit longer .
4.2 Variations on the Recipe
You can swap shrіmp for tofu or chicken or use a plant based sausage . For vegan, skip honey and use agave or maple syrup . Serve over rice quinoa or noodles for a full meаl .
Section 5: Serving Suggestions
5.1 Ideal Pairings
This dish works great with white rice savory quinoa or a simple salad . A light drink like homemade lemonade or iced tea makes it even better .
5.2 Presentation Tips
Use a white plate to show off the colors . Sprinkle chopped green onions or sesame seeds on top and add a lemon wedge for a pop of color and flavor .
Section 6: Nutritional Information
6.1 Macronutrient Breakdown
Each serving has about:
- Calories: 350
- Protein: 28g
- Fat: 15g
- Carbs: 30g
6.2 Health Benefits
This dish is tasty and good for you . Shrіmp is low calorie and high protein while veggies bring vitamins minerals and fiber . The fats from sausage help heart health when eaten in moderation .
Section 7: Frequently Asked Questions (FAQ)
7.1 Can I use frozen shrimp?
Yes, just thaw completely and pat dry before cooking .
7.2 How do I store leftovers?
Keep them in an airtight container in the fridge up to 3 days . Reheat gently on stove or microwave .
7.3 Can I substitute the sausage?
Definitely, use chicken turkey or a plant-based option if you like .
7.4 What if I don’t have honey?
Maple syrup or agave nectar work well too .
7.5 How can I make it spicier?
Add red pepper flakes or sliced jalapeños when you stir-fry .
7.6 Is this dish good for meal prep?
Yes, make a big batch and portion it out for easy reheating during the week .
Conclusion
This Easy Honey Garlic Shrіmp with Sаusage & Veggieѕ is quick tasty and flexible . Give it a try and let us know how you tweaked it .
Easy Honey Garlic Shrimp with Sausage & Veggies!
Equipment
- 1 large skillet or frying pan
- 1 cutting board
- 1 measuring cups
- 1 measuring spoons
- 1 spoon for stirring
Ingredients
- 1 pound large shrimp, peeled and deveined
- 8 ounces smoked sausage, sliced
- 2 cups bell peppers, chopped (mix of red, yellow, and green)
- 1 cup broccoli florets
- 3 tablespoons honey
- 3 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
- for serving cooked rice or quinoa (optional)
Instructions
- In a bowl, combine the honey, soy sauce, minced garlic, salt, black pepper, and red pepper flakes (if using). Mix well and set aside.
- Heat the olive oil in a large skillet over medium heat. Add the sliced smoked sausage and cook for about 5 minutes until browned.
- Add the chopped bell peppers and broccoli florets to the skillet. Sauté for another 4-5 minutes until the vegetables are slightly tender.
- Add the shrimp to the skillet and pour the honey garlic mixture over everything. Stir to coat the shrimp and vegetables evenly in the sauce.
- Cook for an additional 5-7 minutes, stirring occasionally, until the shrimp are pink and fully cooked.
- Remove from heat and serve over cooked rice or quinoa if desired.
