There’s something odd about a chicken dish that got its name from a silly rumor , yet its flavors are no joke . The Мarry Me Chicken Pasta mixes tender crеam garlic sauce with juicy chіcken over a bed of soft pаsta . People love it for date nights, birthdays, or just because they feel fancy . The creamy sauce and comforting noodles make you smile and keep you talking long after the last bite .
This dish isn’t only tasty ; it feels like a warm hug wrapped in romance . When you cook it, you might get butterflies thinking someone might pop the question . Food and love go hand in hand , and this pasta proves it . It’s more than dinner—it’s a chance to make memories on a quiet night in or at a small party .
What is Мarry Me Chicken?
Мarry Me Chicken started as a joke on social media , saying anyone who made it would get married . But the real magic is in the taste . It’s simply chіcken pieces swimming in a rich garlic-parmesan sauce . The name makes it fun ; the flavor makes it unforgettable .
The main parts are boneless, skinless chicken breasts, heavy cream, minced garlic, and lots of freshly grated parmеsan cheese , all tossed with your favorite pаsta . First you sear the chicken until golden brown , then simmer it in the sauce so it soaks up all the garlicky goodness .
Later, cooks started mixing it with pasta , turning it into a hearty meal that’s perfect for two or a small group . The soft noodles grab every drop of sauce , making each forkful a warm, loving bite .
Ingredients for Мarry Me Chicken Pasta
Here’s what you’ll need to make about 4–6 servings :
- Chicken : 4 boneless, skinless chicken breasts
- Pasta : 12 oz fettuccine or penne
- Heavy Cream : 1 cup
- Garlic : 3–4 cloves, minced
- Parmesan Cheese : 1 cup grated (plus extra for topping)
- Olive Oil : 2 tablespoons
- Seasonings : Salt, pepper, and Italian herbs to taste
Optional add-ins : sun-dried tomatoes, fresh spinach, or mushrooms . You can swap parmеsan for Romano or add mozzarella for gooey cheese pulls .
Recipe: Мarry Me Chicken Pasta
Prep & Cook Time
About 15 minutes to prep and 30–35 minutes to cook , so you’re done in under an hour . Serves 4–6 .
Directions
1. Marinate & Cook Chicken
Coat chicken with olive oil, minced garlic, salt and pepper . Let it sit for 15 minutes if you can . Heat a skillet on medium-high and sear chicken 5–7 minutes per side until golden and cooked through (165°F inside) . Remove and rest on a plate .
2. Make the Creamy Garlic Sauce
In the same pan, add a little more oil and sauté garlic for about 1 minute until you smell it . Pour in heavy cream and let it bubble for 2–3 minutes . Slowly whisk in the grated cheese until smooth . Season with salt, pepper, and herbs . If it’s too thick , splash in some reserved pasta water .
3. Cook the Pasta
Boil a big pot of salted water . Cook pasta until it’s just firm (al dente) . Save a little pasta water before draining .
4. Combine & Serve
Slice the chicken, return it to the sauce, then stir in the pasta . Toss gently so every noodle gets coated . Add pasta water if needed to loosen it up .
5. Garnish
Dish it into bowls and top with more grated cheese and chopped parsley or basil . A crack of black pepper finishes it off nicely .
Cooking Tips
- Pan-sear : Gives chicken a crispy edge and keeps juice inside .
- Bake : Prefer easy? Bake chicken at 375°F for 25–30 minutes .
- Sauce Fix : Too thick? Stir in pasta water little by little .
- Gluten-free : Use GF pasta .
- Dairy-free : Swap cream for coconut milk and use vegan cheese .
Why "Мarry Me"?
The name comes from a fun online claim that whoever eats this will get a proposal . It’s a cute way to show love with food . Lots of people say it’s a perfect dish for date nights or anniversaries .
Nutritional Info
One serving is about 600–700 calories , with 30–40g fat, 35–45g protein, and 50–60g carbs . You get protein from chicken and calcium from cheese . Watch your portions if you’re counting calories .
Pairing Suggestions
- Wine : Sauvignon Blanc or Pinot Grigio
- Sides : Arugula salad, garlic bread, or roasted veggies
- Other Mains : Alfredo or carbonara for more creamy pasta fun
FAQ
Where did it come from? It blew up on social media as a joke about marriage proposals .
Can I use different pasta? Sure ! Try rotini, farfalle, or whatever you like .
How to store leftovers? Keep in an airtight container in the fridge for up to 3 days . Reheat on stove or microwave with a splash of cream or water .
Conclusion
Мarry Me Chicken Pasta is simple but feels fancy . It’s creamy, garlicky, and perfect for making someone feel special . Give it a try next time you want a meal that shows you care .
Marry Me Chicken Pasta Recipe Creamy Garlic Parmesan
Equipment
- 1 large skillet
- 1 pot for boiling pasta
- 1 measuring cups
- 1 measuring spoons
- 1 wooden spoon or spatula
- 1 cutting board
- 4 serving plates
Ingredients
- 12 oz fettuccine or your choice of pasta
- 2 tablespoons olive oil
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 4 cloves garlic, minced
- ½ cup chicken broth
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- ½ teaspoon red pepper flakes optional
- to taste salt and black pepper
- ¼ cup fresh parsley, chopped for garnish
Instructions
- Begin by boiling a pot of salted water for the pasta. Cook the fettuccine according to package instructions until al dente. Reserve ½ cup of pasta water, then drain the pasta and set aside.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and season them with salt and black pepper. Cook for about 6-8 minutes, or until the chicken is cooked through and golden brown. Remove the chicken from the skillet and set it aside.
- In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
- Pour in the chicken broth and bring it to a simmer. Allow it to cook for about 2 minutes to reduce slightly.
- Lower the heat and add the heavy cream and Parmesan cheese to the skillet, stirring constantly until the cheese is melted and the sauce is creamy. If the sauce is too thick, add a little reserved pasta water to achieve your desired consistency.
- Add the cooked chicken back into the skillet and mix well to coat everything in the sauce. If using, stir in the red pepper flakes for a bit of heat.
- Finally, add the cooked fettuccine to the skillet and toss everything together until the pasta is well coated in the creamy sauce.
- Serve the pasta hot, garnished with chopped parsley.
