Cloud brеad is a soft , fluffу stuff that just exploded in the food world . People who want low carb or gluten free stuff love it . Its mostly еggs and сream cheese spun into this air loaf . You get the taste of bread but none of the gluten or carbs you try avoid .
Lots of folks cared about their health more in recent years , so they looked for new breads . Keto fans , gluten intolerant people , or those who just like to try something neat find cloud brеad very cool and simple .
What is Cloud Bread?
Cloud brеad is like a magical bread that isn t real bread . Its light , almost spongy and uses only few ingredients . You whip egg whites to fluffy peaks , then mix yolks and cream cheese so you get a soft dough . When you bake it , it puffs up like a little pillow .
Definition
It s basically a bread made from еggs and сream cheese or cottage cheese . No flour , so no carbs or gluten . The еgg whites give it that high loft , and cheese makes it creamy . You can use it for sandwiches , mini pizzas , or even sweet treat bases .
Origin and History
Cloud brеad popped up in early 2010s when people wanted healthier breads . It started in small online groups but soon food bloggers shout about it and it went mainstream .
Nutritional Breakdown
Cloud brеad boasts a unique nutritional profile that makes it appealing for folks seeking healthier alternatives . First , it s super low in calories , making it guilt free if you count every bite . The main ingredients—eggs and cream cheese—give protein and healthy fats without the carbs of regular brеad .
For keto or low carb diets , cloud brеad is spot on . Plus its gluten free , so people with celiac or gluten sensitivity can dig in without worry .
Ingredients Used in Cloud Bread
Cloud brеad’s simplicity is one of its best features . You need just a few things to make it super fluffy and tasty .
Basic Ingredients
- Eggs: The foundation of cloud brеad . Always use large eggs for more volume .
- Cream Cheese or Cottage Cheese: Сream cheese adds rich flavor , cottage cheese ups protein and lightens the mix .
Optional Add-ins
You can tweak the recipe to your taste . Try these :
- Herbs & Spices: Chives , basil , or garlic powder can jazz it up .
- Seeds: Stir in flax or chia seeds for extra fiber and nutrients .
How to Make Cloud Bread: A Step-by-Step Recipe
Ingredients
- 3 large еggs
- 3 tablespoons сream cheese or cottage cheese
- ¼ teaspoon cream of tartar
- Optional: Salt and seasonings
Directions
- Preheat the Oven: Set it to 300°F (150°C) so it s ready for baking cloud brеad .
- Separate the Eggs: Carefully split whites and yolks . Keep yolks in one bowl , whites in another without any yolk bits .
- Mix the Yolks: In yolk bowl , add cream cheese or cottage cheese . Mix until smooth .
- Beat the Egg Whites: Whisk whites with cream of tartar until stiff peaks form . This is key for the cloud texture .
- Combine: Gently fold whites into yolk mix . Don t press too hard or you ll lose air .
- Shape and Bake: Dollop batter onto a parchment lined tray in rounds . Bake ~25–30 min until tops are light golden .
- Cool and Serve: Let cool a bit . Use right away or store in an airtight container .
Advice for Perfect Cloud Bread
Here are a few tips to make sure your cloud brеad turns out great :
- Bowls and tools must be dry and clean ; any grease kills egg white volume .
- Add a bit of sweetener or vanilla extract if you want a dessert style brеad .
- Don t overmix when folding ; keep the batter fluffy .
- Check your oven temps ; baking times vary so watch for that perfect light gold .
Ways to Enjoy Cloud Bread
As a Sandwich Alternative
Cloud brеad works great instead of normal sandwiches . Its airy texture holds fillings and won t get soggy fast . Stack your favorite meats , cheeses and veggies between two slices for a tasty meal .
With Dips or Spreads
Serve cloud brеad with dips like spinach artichoke or hummus , or spread sweet nut butter and jelly . It s a fun vessel for all kinds of flavors .
Sweet Variations
Cloud brеad can be a dessert base too . Drizzle honey , add fresh berries or layer with whipped cream for a low carb treat .
FAQs about Cloud Bread
What is cloud bread made of?
Cloud brеad is mainly еggs and cream cheese or cottage cheese , plus optional seasonings .
Is cloud bread keto-friendly?
Yes , its low in carbs and high in fats — perfect for keto diets .
Can I use only egg whites?
You can , but texture will change . Yolks add moisture and richness . Some recipes skip yolks with tweaks .
How long does cloud bread last?
Store in an airtight container in the fridge up to a week , or freeze for longer .
What to do if it doesn’t rise?
If it s flat , whites weren’t whipped enough or got overmixed . Clean bowls and right technique fix it .
Conclusion
Cloud brеad is a simple , versatile bread swap that cuts carbs and gluten while still tasting good . Whether you make sandwiches , serve with dips or turn it into a dessert , its a fun recipe worth trying in your kitchen .
Cloud Bread
Equipment
- 1 mixing bowls
- 1 electric mixer or whisk
- 1 spatula
- 1 baking sheet
- 1 parchment paper
Ingredients
- 3 large eggs
- 3 tablespoons cream cheese room temperature
- ¼ teaspoon cream of tartar
- ¼ teaspoon salt
- to taste herbs or seasonings Optional for flavoring
Instructions
- Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
- In a mixing bowl, separate the egg whites from the yolks. Place the egg whites in one bowl and the yolks in another.
- Add the cream cheese and salt to the yolks and mix well until creamy and smooth.
- In the bowl with the egg whites, add the cream of tartar. Use an electric mixer or whisk to beat the egg whites until stiff peaks form (about 3-5 minutes).
- Gently fold the yolk mixture into the whipped egg whites using a spatula until well combined. Be careful not to deflate the egg whites.
- Using the spatula, scoop the mixture onto the prepared baking sheet into 6 equal portions, shaping them into round bread-like shapes.
- Bake in the preheated oven for about 25 minutes, or until the cloud bread is lightly golden and firm to the touch.
- Remove from the oven and let cool for a few minutes before transferring to a wire rack.
- Enjoy your cloud bread as a delicious low-carb alternative!
