Сhopped chеese wrарs blend tаsty deli flavors with a simple tortilla . Born in Manhattaп , they got popular real quick all over the UЅA . You can grab these wrарs and еat on the go , so they fit in busy life .
The best thing about chopped cheese wraps is how fast you make them and change them up for your likes . Whether you love meat , veggies or want a lighter bite , this wrap is for you . Let’s look at how you can cook this yummy wrap right at home !
What are Chopped Cheese Wraps?
Chopped cheese wraps is a fun twist of the old New York chopped cheese sandwich . The usual sandwich uses ground beef with onions and melted cheese in a roll . In a wrap , you move that mix into a tortilla and roll it up .
The big difference is the bread versus tortilla . A wrap is easier to hold and eat anywhere . No need to sit down ; you just walk and munch .
Mostly you use ground beef , American cheese , lettuce , tomatoes and onions . Then add mayo , ketchup or hot sauce to taste . But you can swap beef for chicken or plant based meat , and change cheese type too .
Some people like it spicy with jalapeños , or swap veggies for more greens . It is your choice .
The Appeal of Chopped Cheese Wraps
One thing crazy about these wraps is the speed . You brown meat , add onions and cheese , then wrap it up in five minutes .
They fit any diet , from carnivore to vegan . Just swap ingredients you like . Friends at parties love them because every wrap can be different .
Making them at home also means you skip weird additives and control portions . So it's tasty and maybe healthier than fast food .
Essential Ingredients for Chopped Cheese Wraps
Here are the main parts for a great wrap :
Meat Options
- Ground Beef or Ground Chicken for less fat
- Beans or lentils for plant based protein
Cheese Choices
- American cheese for melt
- Cheddar
- Provolone
Wrap Types
- Flour tortilla
- Whole wheat
- Low carb or gluten free
Veggies and Sauces
- Lettuce
- Tomatoes
- Onions
- Mayo , hot sauce or ketchup
Recipe Details
Ingredients
- 1 lb ground bееf (or choice protein )
- 4 slices cheese
- 4 tortillas
- 1 cup chopped lettuce
- 1 cup diced tomatoes
- ½ cup diced onions
- Salt , pepper , sauces to taste
Directions
1. Prep
Chop veggies and season meat with salt and pepper .
2. Cook Meat
Heat pan on medium , add meat and cook till brown . Break it up with spatula .
3. Add Onions and Cheese
Add onions and cook till soft , then add cheese so it melts .
4. Assemble
Lay tortilla flat , spoon meat mix in center , top with veggies and sauces .
5. Wrap & Serve
Fold sides then roll up tightly . Cut in half and enjoy warm .
Tips & Variations
- Add jalapeños or hot sauce for spice
- Use bell peppers , avocado or spinach for more veggies
- Grill wrap in pan for crispy outside
Pairings
- Iced tea or lemonade
- French fries , onion rings or salad
Storage & Reheat
- Store in airtight for up to 3 days
- Reheat in skillet or oven at 350°F
- Freeze wrapped and thaw overnight
FAQs
What is a chopped cheese wrap?
It’s a ground beef and cheese mix wrapped in tortilla .
Can I use other cheese?
Yes , try cheddar , provelone or any meltable cheese .
How to make vegan?
Use plant based meat and vegan cheese .
How store leftovers?
Keep in fridge up to 3 days in container .
Side dishes?
Fries , slaw or salad go nice .
Delicious chopped cheese wraps food recipe
Equipment
- 1 large skillet
- 1 cooking spoon or spatula
- 1 cutting board
- 1 grater
- 1 measuring cups
- 1 tortilla warmer or clean dish towel
Ingredients
- 1 lb ground beef
- ½ cup onion, finely chopped
- 1 cup bell pepper, diced any color
- 1 cup shredded cheese cheddar or American
- 4 large flour tortillas
- ½ cup lettuce, shredded
- 1 medium tomato, diced
- ¼ cup mayonnaise
- 1 tablespoon ketchup
- 1 tablespoon mustard
- Salt and pepper to taste
- hot sauce optional for serving
Instructions
- In a large skillet over medium heat, add the ground beef. Break it apart with a cooking spoon and cook until browned, about 5-7 minutes.
- Add the chopped onion and bell pepper to the skillet. Stir well and continue to cook for another 5 minutes until vegetables are softened.
- Season the beef and vegetable mixture with salt and pepper. Mix in the shredded cheese, allowing it to melt and combine with the beef mixture.
- While the cheese is melting, warm the tortillas in a tortilla warmer or in a pan for about 10 seconds on each side.
- Assemble the wraps: place a generous scoop of the chopped cheese mixture onto each tortilla. Top with lettuce, diced tomato, and a drizzle of mayonnaise, ketchup, and mustard.
- Roll up the tortillas tightly to enclose the filling. Slice in half if desired, and secure with toothpicks if needed.
