That first hiss from the cooker tells you something good is happening. You catch that little steam cue and your senses start waking up. You spot the broth depth starting to bubble just right, hinting at the flavors coming together slowly but surely.

It’s kinda funny how that valve hiss can make you feel like dinner’s on the way even before you peek. You remember the last time you cooked chicken in the pot and how every minute felt like forever. This time, you’re gonna let that cooker work its thing.
As the steam softly puffs out, you can almost guess the sweet mix of pineapple and soy sneaking in there. It’s the kinda smell that fills the whole kitchen, making your stomach grumble before the timer even beeps. You’re on the right track, for sure.
The Truth About Fast Tender Results
- You don’t need forever to get tender chicken with a pressure cooker—it’s all about the right timing.
- The broth depth inside the pot lets flavors soak deep into the meat quickly.
- Watching for steam cues like valve hiss tells you when the cooker’s ready to slow down.
- Quick release keeps your chicken juicy without overcooking after the pressure’s done.
- Slow release works well when you want meat that just falls apart with zero effort.
- Using chicken thighs here gives you more tenderness, but breast works fine too if you prefer leaner.
- Keep the sauce and pineapple juices in—that sweet liquid is part of what helps cook the chicken fast and good.
The Complete Shopping Rundown
- 2 pounds chicken thighs or breast, chunked up—you want pieces that cook evenly fast.
- 1 red pepper, roughly chopped adds a pop of sweet freshness and color.
- 1 can pineapple chunks with juice, about 20 ounces, for that signature Hawaiian flavor.
- ⅓ cup soy sauce—salt and savory notes go a long way here.
- ⅓ cup BBQ sauce to give it that tangy smoky vibe.
- ¼ cup brown sugar brings the sweet balance that kinda makes this dish sing.
- ¼ cup orange juice, fresh or store-bought, adds a bright citrus kick.
- 2 tablespoons sesame oil for a toasty, nutty depth.
- 2 tablespoons rice vinegar to help cut through the sweetness and keep it lively.
- Plus a tablespoon minced garlic and half a teaspoon grated ginger for that kick beneath it all.
- Optional garnishes: green onions and sesame seeds if you want some crunch and color at the end.

Your Complete Cooking Timeline
Step one starts by tossing your chicken chunks straight into the crock pot. No need to fuss with browning, just get ‘em in there.
Then, you add the red pepper and pineapple chunks with their juice right on top. The juice isn’t just extra liquid—it’s flavor in watery form.
Whisk together the sauces and flavorings in a bowl. Soy, BBQ, brown sugar, orange juice, sesame oil, rice vinegar, garlic, and ginger all team up to make what I call the sauce lineup.
Pour that sauce mixture over your chicken and veggies so everything’s covered and ready to mingle.
Put the lid on and set your cooker on low for 5 to 6 hours if you got the patience. If you’re short on time, go high for 2 to 3 hours instead. You’ll know it’s done when the chicken’s tender and cooked through.
When cooking’s finished, you can do a quick release if you want to eat fast or slow release if you want it super tender and juicy. Both ways work depending on your vibe.
Give everything a gentle stir before serving. Scoop it out hot over rice or your fave side dish. You’re gonna love how the sauce sticks and the chicken soaks up those sweet-savory vibes.

Time Savers That Actually Work
- Buy pre-cut chicken thighs or breasts from the store—it speeds prep up big time.
- Grab pre-minced garlic and pre-grated ginger in jars if you’re in a rush; they work great here.
- Use canned pineapple chunks with juice already included, so no extra measuring or draining needed.
- Make the sauce mix the night before and just pour it in when you start cooking—set and forget style.
What It Tastes Like Fresh From the Pot
When you lift that lid, you first get this sweet tropical burst mixed with savory notes. The pineapple and orange juice combine into a juicy punch that hits your nose hard.
The chicken chunks are tender but still juicy, soaking up the bbq and soy sauce goodness, with a slight tang from the vinegar cutting the richness just right.
The red peppers give a fresh little crunch and color that breaks up the soft texture without stealing the show. That balance is kinda what makes this so good.
Finally, the sesame oil and garlic ginger duo add a warm nutty and spicy background that kinda lingers and makes you wanna grab seconds.
Making It Last All Week Long
- Store leftovers in airtight containers inside your fridge for up to 4 days. Chicken loves staying juicy when sealed right.
- If you wanna keep it longer, freeze portions in freezer-safe bags or containers for 2 to 3 months. Just thaw overnight in the fridge.
- Reheat gently on the stove or in the microwave until warm. Avoid overcooking or it might get dry.
- Leftover sauce can be used as a dip or drizzled on rice bowls, giving you sweet-savory goodness beyond just the chicken.
The FAQ Section You Actually Need
Q Can I use chicken breasts instead of thighs?
A Totally, breasts work fine but cook a little faster so keep an eye on timing so they don’t dry out.
Q What’s the difference between quick release and slow release?
A Quick release lets steam out fast to stop cooking right away. Slow release lets pressure drop slowly, making meat more tender but takes longer.
Q Do I have to add the juice from the pineapple can?
A You sure do! That juice adds sweetness and helps create the broth depth for cooking.
Q Can I double the recipe for a bigger batch?
A Yep, just make sure your pressure cooker can handle the volume and adjust cooking time a bit if needed.
Q Is it okay to leave leftovers in the pot all day?
A It’s better to move leftovers to the fridge once cooled. Leaving in the cooker on warm too long might dry out the chicken.
Q What sides go best with this sweet Hawaiian chicken?
A Rice is classic, but you could try steamed veggies or even noodles to catch all that saucy goodness.
For related recipes, check out our Cheesy Kielbasa Hashbrown Casserole Dump Meal Recipe for an easy and hearty dish, our Mozzarella Stuffed Rosemary Parmesan Soft Pretzels for a savory appetizer, and Easy Marinated Cheese Appetizer with Salami & Green Olives as a great party starter to complement your meals.

Crock Pot Sweet Hawaiian Chicken: Pressure Cooker Style
Equipment
- 1 Slow cooker Crock Pot or pressure cooker style
Ingredients
Main ingredients
- 2 pounds Chicken thighs or breast cut into chunks
- 1 Red pepper roughly chopped
- 20 ounce Pineapple chunks with juice canned
- ⅓ cup Soy sauce
- ⅓ cup BBQ sauce
- ¼ cup Brown sugar
- ¼ cup Orange juice
- 2 tablespoons Sesame oil
- 2 tablespoons Rice vinegar
- 1 tablespoon Minced garlic
- ½ teaspoon Grated ginger
- Green onions and sesame seeds optional garnish
Instructions
Instructions
- Add chicken chunks to the slow cooker.
- Add red pepper and pineapple chunks with juice.
- In a bowl, whisk together soy sauce, BBQ sauce, brown sugar, orange juice, sesame oil, rice vinegar, garlic, and ginger.
- Pour sauce mixture over the chicken and veggies.
- Cover and cook on low for 5 to 6 hours or high for 2 to 3 hours until chicken is cooked through and tender.
- Stir gently before serving. Garnish with green onions and sesame seeds.



