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Healthy Chicken Recipes taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

28+ Healthy Chicken Recipes (Easy, Tasty + Dietitian Approved!)

An easy set of pressure cooked chicken recipes that deliver juicy, flavorful, and healthy meals with minimal time and fuss.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine Mexican
Servings 4 people
Calories 300 kcal

Equipment

  • 1 Mixing bowl Large

Ingredients
  

Main ingredients

  • 1 Whole chicken or chicken pieces breasts, thighs, whatever you like
  • Salt to taste
  • Black pepper
  • Garlic fresh or powder
  • Onion powder or chopped onions
  • Dried herbs thyme, oregano, or rosemary
  • Chicken broth or water
  • Olive oil or butter
  • Lemon juice or zest

Instructions
 

Instructions

  • Rinse and pat dry chicken. Season with salt, pepper, garlic, and herbs.
  • Sauté chicken in olive oil until lightly browned on both sides.
  • Pour in broth or water. Seal the pressure cooker and cook for 10–15 minutes.
  • Let it naturally release for 10 minutes, then do a quick release.
  • Ensure chicken reaches 165°F internally. Let rest before serving.

Notes

Leftovers can be stored in fridge for 3-4 days or frozen up to 3 months. Great for meal prep!