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air fryer asparagus

This easy and quick recipe for air fryer asparagus results in tender, flavorful spears that make a perfect side dish. In just a few minutes, you can enjoy a healthy and delicious vegetable that complements any meal.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Side Dish
Cuisine American
Servings 4 People
Calories 50 kcal

Equipment

  • 1 air fryer
  • 1 bowl
  • 1 tongs
  • 1 measuring spoons

Ingredients
  

  • 1 pound fresh asparagus
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes optional
  • 2 tablespoons grated Parmesan cheese optional

Instructions
 

  • Preheat the air fryer to 400°F (200°C) for about 3 minutes.
  • Wash the asparagus under cool water, then trim off the woody ends.
  • In a bowl, toss the trimmed asparagus with olive oil, garlic powder, salt, black pepper, and red pepper flakes until well coated.
  • Place the seasoned asparagus in a single layer in the air fryer basket.
  • Cook the asparagus for 8 minutes, shaking the basket halfway through for even cooking.
  • If desired, sprinkle the grated Parmesan cheese over the asparagus for the last 1-2 minutes of cooking.
  • Once cooked, carefully remove the asparagus from the air fryer using tongs and serve immediately.

Notes

Cooking time may vary based on the thickness of the asparagus spears or the specific air fryer model used.
Feel free to customize the seasoning to your taste, such as adding lemon juice or zest for a fresh flavor.