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air fryer chicken breast

This Air Fryer Chicken Breast recipe yields juicy and flavorful chicken breasts with a crispy exterior. Perfect for a quick weeknight dinner or meal prep, this dish is simple to make and packed with protein.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 165 kcal

Equipment

  • 1 air fryer
  • 1 meat thermometer
  • 1 mixing bowl
  • 1 tongs
  • 1 cooking spray or olive oil

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts About 6 ounces each.
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried Italian herbs Or Italian seasoning.
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  • Preheat the air fryer to 380°F (193°C) for about 5 minutes.
  • In a mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, dried herbs, salt, and pepper.
  • Coat the chicken breasts with the olive oil mixture, ensuring that each piece is well covered.
  • Place the seasoned chicken breasts in the air fryer basket in a single layer, ensuring they do not overlap for even cooking.
  • Cook the chicken at 380°F (193°C) for 10 minutes.
  • After 10 minutes, flip the chicken breasts using tongs and continue cooking for an additional 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
  • Remove the chicken from the air fryer and let it rest for 5 minutes before slicing or serving.
  • For extra flavor, consider marinating the chicken for 30 minutes to a few hours before cooking.

Notes

Ensure that the chicken breasts are of similar size to promote even cooking.
For extra flavor, marinate the chicken for 30 minutes to a few hours before cooking.
You can serve the air-fried chicken with your favorite sides such as vegetables, rice, or salad.