chicken breast recipes oven
This oven-baked lemon herb chicken breasts recipe is a flavorful and healthy option for dinner. Marinated in a zesty lemon and herb mixture, the chicken turns out juicy and tender, perfect for serving with your favorite sides.
Equipment
- 1 baking dish
- 1 mixing bowl
- 1 measuring cups and spoons
- 1 meat thermometer
- 1 whisk or fork
Ingredients
- 4 pieces boneless, skinless chicken breasts About 1.5 pounds.
- ¼ cup olive oil
- 2 tablespoons fresh lemon juice About 1 lemon.
- 2 teaspoons dried oregano
- 2 teaspoons garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 piece lemon zest Zest of 1 lemon.
- as needed pieces fresh parsley For garnish (optional).
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, pepper, and lemon zest.
- Place the chicken breasts into a baking dish. Pour the marinade over the chicken, ensuring each breast is well coated.
- Let the chicken marinate for 10 minutes, or refrigerate for up to 2 hours for more flavor.
- Bake the chicken in the preheated oven for 25 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the oven and let it rest for about 5 minutes before slicing.
- Garnish with fresh parsley, if desired, and serve with your choice of sides.
Notes
Feel free to customize the herbs based on your preference; thyme and rosemary work well too.
This recipe pairs nicely with roasted vegetables, rice, or a fresh salad.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.