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Cozy Autumn Wild Rice Soup
This cozy autumn wild rice soup is rich, hearty, and perfect for cool weather. Made with mushrooms, sweet potato, and kale, and finished with creamy coconut milk, it’s a warm hug in every bowl.
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course
Soup
Cuisine
Mexican
Servings
6
servings
Calories
280
kcal
Equipment
1 Pressure Cooker
Ingredients
Main ingredients
6
cups
vegetable stock
1
cup
wild rice
uncooked
8
oz
baby bella mushrooms
sliced
4
cloves
garlic
minced
2
medium carrots
diced
2
ribs
celery
chopped
1
large sweet potato
peeled and diced
1
small white onion
diced
1
bay leaf
1.5
tablespoons
Old Bay seasoning
14
oz
unsweetened coconut milk
2
handfuls
kale
chopped, stems removed
sea salt and black pepper
to taste
Instructions
Instructions
Add stock, wild rice, mushrooms, garlic, carrots, celery, sweet potato, onion, bay leaf, and Old Bay to pressure cooker. Stir well.
Seal lid and cook on high pressure for 25 minutes.
Do a quick release. Remove bay leaf and stir soup evenly.
Stir in coconut milk and kale. Season with salt and pepper. Serve hot.
Notes
For a richer flavor, substitute chicken stock. Add pre-cooked protein if desired. Freezes well for meal prep.