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Curried Butternut Squash Soup

This Curried Butternut Squash Soup is a warm, fragrant dish that pairs the sweetness of butternut squash with aromatic spices, making it a comforting choice for any season.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine Indian-inspired
Servings 4 People
Calories 180 kcal

Equipment

  • 1 large pot
  • 1 stirring spoon
  • 1 measuring cups
  • 1 measuring spoons
  • 1 immersion blender or regular blender
  • 1 vegetable peeler
  • 1 cutting board

Ingredients
  

  • 2 medium butternut squashes About 2 pounds total.
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder You can adjust the spice level based on your preference.
  • 1 teaspoon ground ginger
  • 4 cups vegetable broth For a thicker soup, you can add less broth.
  • 1 can (14 oz) coconut milk
  • to taste salt
  • to taste pepper
  • for garnish fresh cilantro Optional.

Instructions
 

  • Peel and chop the butternut squash into small cubes, removing the seeds and setting them aside.
  • In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  • Stir in the minced garlic, curry powder, and ground ginger, and cook for 1-2 minutes until fragrant.
  • Add the cubed butternut squash to the pot, followed by the vegetable broth. Bring to a boil, then reduce the heat and let simmer for about 20 minutes, or until the squash is tender.
  • Once the squash is cooked, remove the pot from heat and blend the soup using an immersion blender until smooth.
  • Stir in the coconut milk, and season with salt and pepper to taste. Heat gently before serving if necessary.
  • Serve in bowls, garnished with fresh cilantro if desired.

Notes

You can adjust the spice level by adding more or less curry powder based on your preference.
For a thicker soup, you can add less broth or blend for a shorter amount of time.
This soup can be stored in the refrigerator for up to 3 days or frozen for up to a month.