Curried Butternut Squash Soup
This Curried Butternut Squash Soup is a warm, fragrant dish that pairs the sweetness of butternut squash with aromatic spices, making it a comforting choice for any season.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Soup
Cuisine Indian-inspired
Servings 4 People
Calories 180 kcal
- 2 medium butternut squashes About 2 pounds total.
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder You can adjust the spice level based on your preference.
- 1 teaspoon ground ginger
- 4 cups vegetable broth For a thicker soup, you can add less broth.
- 1 can (14 oz) coconut milk
- to taste salt
- to taste pepper
- for garnish fresh cilantro Optional.
Peel and chop the butternut squash into small cubes, removing the seeds and setting them aside.
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic, curry powder, and ground ginger, and cook for 1-2 minutes until fragrant.
Add the cubed butternut squash to the pot, followed by the vegetable broth. Bring to a boil, then reduce the heat and let simmer for about 20 minutes, or until the squash is tender.
Once the squash is cooked, remove the pot from heat and blend the soup using an immersion blender until smooth.
Stir in the coconut milk, and season with salt and pepper to taste. Heat gently before serving if necessary.
Serve in bowls, garnished with fresh cilantro if desired.
You can adjust the spice level by adding more or less curry powder based on your preference.
For a thicker soup, you can add less broth or blend for a shorter amount of time.
This soup can be stored in the refrigerator for up to 3 days or frozen for up to a month.