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Easy Baked Chicken and Zucchini Recipe
This easy baked chicken and zucchini dish combines juicy chicken breast with aromatic spices and tender zucchini, all cooked to perfection in just one pot for a quick and healthy meal.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Soup
Cuisine
Mexican
Servings
4
people
Calories
238
kcal
Equipment
1 Mixing bowl
Large
Ingredients
Main ingredients
1
pound
boneless skinless chicken breast
cut into bite-size pieces
1
medium-size onion
chopped into large chunks
1
zucchini
sliced vertically then chopped
2
tablespoons
extra virgin olive oil
1
teaspoon
garlic powder
1
teaspoon
smoked paprika
1
teaspoon
dried oregano
1
teaspoon
cumin
1
teaspoon
sea salt
or to taste
0.25
teaspoon
freshly milled pepper
or to taste
Instructions
Instructions
Preheat your oven to 400°F (200°C).
In a big bowl, toss the chopped chicken, onion, and zucchini together.
Drizzle in olive oil, then sprinkle garlic powder, smoked paprika, oregano, cumin, salt, and pepper.
Give everything a thorough toss until the chicken and veggies get an even coating.
Spread the mixture on a baking sheet in one layer, avoiding overcrowding.
Bake for 25 to 30 minutes, stirring halfway through to ensure even cooking.
Remove from oven and let rest for 5 minutes before serving.
Notes
Store leftovers in an airtight container for up to 3 days. Reheat gently and add a splash of water if needed. Pairs deliciously with quinoa or rice.