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Keto Beef Enchiladas Recipe

These Keto Beef Enchiladas are a delicious low-carb twist on a traditional favorite. Wrapped in a flavorful tortilla alternative, packed with seasoned beef and topped with cheese, they're perfect for a satisfying meal while sticking to your keto diet.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Keto
Servings 4 People
Calories 350 kcal

Equipment

  • 1 large skillet
  • 1 mixing bowl
  • 1 baking dish
  • 1 cooking spoon
  • 1 grater for cheese
  • 1 foil optional

Ingredients
  

  • 1 lb ground beef
  • 1 cup diced onion
  • 1 cup bell peppers, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • ½ teaspoon paprika
  • salt and pepper to taste
  • 8 large zucchini to create the tortillas
  • 2 cups shredded cheese cheddar or a cheese blend
  • 1 cup salsa low-carb
  • ½ cup sour cream optional for serving

Instructions
 

  • Preheat the oven to 350°F (175°C).
  • In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.
  • Add the diced onions, bell peppers, and minced garlic to the skillet with the beef. Continue cooking for about 5 minutes until the vegetables are soft.
  • Stir in cumin, chili powder, paprika, salt, and pepper. Mix thoroughly and cook for another 2-3 minutes. Remove from heat.
  • Slice the zucchini lengthwise into thin strips (approximately ¼ inch thick) to create the 'tortillas.'
  • In a baking dish, lay down 4 strips of zucchini to form a base. Distribute half of the beef mixture across the center of the zucchini. Sprinkle with ½ cup of cheese.
  • Roll the zucchini around the filling to create enchiladas. Repeat with the remaining strips and beef mixture. Place all rolled enchiladas seam-side down in the baking dish.
  • Pour the salsa over the top of the enchiladas and sprinkle remaining cheese on top.
  • If desired, cover the baking dish with foil and bake for 20 minutes. For a bubbly top, remove the foil and bake for an additional 5-10 minutes until cheese is melted and golden.
  • Allow to cool for a few minutes, then serve warm. Top with sour cream if desired.

Notes

For a spicier kick, consider adding some diced jalapeños or cayenne pepper to the beef mixture.
Feel free to replace the beef with ground turkey or chicken for a different flavor profile.
Zucchini may give a different texture compared to traditional tortillas, but they hold the filling well and are a great low-carb option.