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Parmesan Crusted Chicken Sheet Pan Dinner

This Parmesan Crusted Chicken Sheet Pan Dinner is an easy and delicious meal that combines tender, flavorful chicken with roasted vegetables, all prepared on a single pan. The golden parmesan crust adds a delightful crunch, while the roasted veggies provide a colorful and nutritious complement.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 400 kcal

Equipment

  • 1 large sheet pan
  • 1 medium bowl
  • 1 whisk
  • 1 measuring cups and spoons
  • 1 rubber spatula or spoon
  • 1 oven mitts

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts About 1.5 pounds.
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried Italian herbs
  • to taste salt
  • to taste pepper
  • 2 cups broccoli florets
  • 2 cups baby carrots
  • 2 tablespoons olive oil
  • 1 teaspoon paprika Optional.

Instructions
 

  • Preheat the oven to 425°F (220°C) and line the sheet pan with parchment paper for easy cleanup.
  • In a medium bowl, whisk the eggs until well blended.
  • In another bowl, mix the grated Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, dried Italian herbs, salt, and pepper.
  • Place the chicken breasts on the sheet pan. Brush each chicken breast with the beaten egg, then press the mixture of Parmesan and breadcrumbs onto the top of each breast, ensuring they are well-coated.
  • In a separate bowl, toss the broccoli florets and baby carrots with olive oil, salt, pepper, and paprika (if using) until evenly coated.
  • Arrange the seasoned vegetables around the coated chicken breasts on the sheet pan.
  • Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
  • Once cooked, allow the chicken and vegetables to rest for a few minutes before serving.

Notes

Feel free to customize the vegetables based on what you have or prefer; other good options include bell peppers, zucchini, or asparagus.
For an extra flavor kick, try adding some lemon zest to the breadcrumb mixture or serving it with a lemon wedge on the side.
Make sure to check the doneness of the chicken with a meat thermometer to ensure it's fully cooked.