This Pineapple Chicken is packed with sweet and tangy flavor from pineapple juice, brown sugar, soy sauce, and spices. Quick to prepare, tender, sticky, and perfect for weeknight dinners or entertaining guests. Serve with rice or veggies for the complete tropical-inspired meal.
2poundschicken tenderloins or skinless chicken breastspounded thin
¼cupolive oil
2teaspoonscornstarch
1cuppineapple juicecanned
⅓ cup + 1 tablespoonbrown sugarpacked
1-2tablespoonslemon juiceuse 1 tablespoon for less tang
2tablespoonsketchup
2tablespoonsred wine vinegar
2tablespoonslow sodium soy sauce
1tablespoonDijon mustard
1-2teaspoonsAsian chili pastelike Sambal Oelek
1teaspoonsalt
1teaspoongarlic powder
1teaspoonginger powder
½teaspoononion powder
chopped green onionsfor garnish
Asian chili sauceto taste, optional
Instructions
Instructions
Whisk pineapple juice, brown sugar, lemon juice, ketchup, red wine vinegar, soy sauce, and Dijon mustard in a bowl until sugar is dissolved.
Mix cornstarch with a bit of water to make a slurry and set it aside.
Heat olive oil in a large skillet over medium-high heat.
Add chicken and sear for 4 to 5 minutes on each side until browned and cooked through. Remove from skillet and set aside.
Pour the prepared pineapple sauce into the same skillet and bring to a simmer.
Stir in cornstarch slurry and cook for 2 to 3 minutes until sauce thickens.
Return chicken to the skillet and toss to coat in the sauce.
Simmer everything together for about 5 minutes to meld the flavors.
Garnish with chopped green onions and serve with rice or vegetables.
Notes
Let chicken rest before storing. Store in airtight containers and refrigerate up to 3 days or freeze up to 1 month. Reheat gently in skillet or microwave for best texture.