Slimming World Creamy Garlic Chicken Pressure Cooker Recipe
A creamy, flavorful garlic chicken dish made easily in the pressure cooker. Lean chicken breast, garlic, Dijon mustard, and fromage frais create a luxurious sauce that’s light yet indulgent. Perfect for a quick dinner that feels fancy but comes together fast.
Equipment
- 1 Pressure cooker
Ingredients
Main Ingredients
- 4 Boneless skinless chicken breasts
- 1 Onion finely chopped
- 3 Garlic cloves minced
- 200 g Low-fat plain fromage frais
- 150 ml Chicken stock
- 1 teaspoon Dijon mustard
- Low-calorie cooking spray
- Salt and freshly ground black pepper to taste
- Chopped parsley for garnish
Instructions
Instructions
- Spray a frying pan with low-calorie cooking spray and heat over medium heat. Add the chopped onion and minced garlic and sauté for about 5 minutes until softened.
- Add chicken breasts to the pan and brown for 5–7 minutes on each side until golden.
- Pour in the chicken stock and stir in mustard. Bring to a simmer.
- Transfer mixture to the pressure cooker. Seal lid and set to high pressure for 15 minutes.
- Once cooked, perform a quick release to depressurize.
- Remove chicken breasts and stir fromage frais into broth until blended into a creamy sauce.
- Add salt and pepper to taste and return chicken to the sauce, stirring gently to coat.
- Serve hot with chopped parsley sprinkled on top.
Notes
Use sauté mode directly in your pressure cooker to save on clean-up time. Substitute fromage frais with low-fat Greek yogurt if needed, but avoid boiling to prevent curdling.