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Thai Red Curry Lentil Soup
This Thai Red Curry Lentil Soup combines red lentils, sweet potatoes, kale, and coconut milk for a comforting, spicy, and creamy meal that comes together quickly in a pressure cooker.
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Prep Time
55
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
25
minutes
mins
Course
Soup
Cuisine
Mexican
Servings
4
servings
Calories
360
kcal
Equipment
1 Pressure cooker
Ingredients
Main ingredients
1
tablespoon
Butter
or ghee or coconut oil for sautéing
1
Small yellow onion
chopped
2-3
tablespoon
Thai red curry paste
1-2
cloves
Garlic
minced
1
inch
Fresh ginger
grated
5
cups
Broth
veggie or bone broth
1 ½
cups
Red lentils
soaked and rinsed
2
cups
Sweet potatoes
chopped
3
cups
Kale
de-stemmed and thinly sliced
½
cup
Full fat coconut milk
1
Lime
juiced
Salt
to taste
Cilantro and lime wedges
for garnish
Instructions
Instructions
Heat butter, ghee, or coconut oil in the pressure cooker over medium heat.
Add chopped onion and sauté until soft and translucent, about 5 minutes.
Stir in red curry paste, garlic, and ginger. Sauté for 1-2 minutes until fragrant.
Add broth, red lentils, and sweet potatoes. Stir to combine.
Seal the pressure cooker and bring to high pressure. Cook for 20–25 minutes, then perform a natural release.
Open lid and add kale and coconut milk. Stir and simmer for 5 minutes until kale is tender.
Stir in lime juice and salt to taste. Serve hot, garnished with cilantro and lime wedges.
Notes
Make extra and freeze for easy meals later. Tastes even better the next day!