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turkey chili recipe

This hearty turkey chili is a healthier twist on the classic dish. Packed with lean protein, beans, and vegetables, it offers robust flavor and warmth — perfect for any occasion.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 4 People
Calories 300 kcal

Equipment

  • 1 large pot or Dutch oven
  • 1 wooden spoon or spatula
  • 1 measuring cups and spoons
  • 1 chopping board
  • 1 can opener if using canned beans and tomatoes

Ingredients
  

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 2 carrots , diced
  • 2 stalks celery, diced
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (28 ounces) crushed tomatoes
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup chicken broth (or more for desired consistency)

Instructions
 

  • In a large pot or Dutch oven, heat the olive oil over medium heat.
  • Add the diced onion and sauté for about 3-4 minutes until softened.
  • Stir in the minced garlic and cook for an additional 1 minute.
  • Add the ground turkey to the pot and cook, breaking it apart with a spoon, until browned (approximately 5-6 minutes).
  • Incorporate the diced bell pepper, carrots, and celery into the mixture, cooking for another 5-6 minutes until the vegetables soften.
  • Stir in the kidney beans, black beans, crushed tomatoes, chili powder, cumin, smoked paprika, salt, and black pepper. Mix well to combine.
  • Pour in the chicken broth, stirring to combine everything. If you prefer a thinner consistency, add more broth as needed.
  • Bring the chili to a boil, then reduce the heat to low. Cover and let simmer for 30 minutes, stirring occasionally.
  • Taste and adjust seasoning if necessary. Add optional toppings before serving, if desired.

Notes

This turkey chili is great for meal prep and can be stored in the refrigerator for up to 3 days.
It freezes well for up to 3 months. Thaw in the refrigerator before reheating.
Feel free to customize the vegetables based on what you have on hand or your preferences.