Vegan Sun-Dried Tomato Pasta
This Vegan Sun-Dried Tomato Pasta is a delightful dish that combines the rich flavors of sun-dried tomatoes with creamy coconut milk for a luscious sauce. It's quick to prepare and packed with nutrients, making it perfect for a hearty weeknight meal.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Italian
Servings 4 People
Calories 350 kcal
- 12 ounces whole-wheat pasta
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 cup sun-dried tomatoes, packed in oil, chopped
- 1 can (13.5 ounces) coconut milk
- 1 teaspoon Italian seasoning
- to taste none salt
- to taste none pepper
- for garnish none fresh basil leaves
- optional none nutritional yeast for a cheesy flavor
In a large pot, bring salted water to a boil. Add the whole-wheat pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.
While the pasta cooks, heat olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
Add the chopped sun-dried tomatoes to the skillet and cook for another 2-3 minutes, stirring to combine.
Pour in the coconut milk and add the Italian seasoning. Stir well and let it simmer for about 5 minutes until the sauce thickens slightly.
If the sauce is too thick, gradually add some reserved pasta water until you reach your desired consistency.
Add the cooked pasta to the skillet, tossing it in the sauce to combine thoroughly. Season with salt and pepper to taste.
Serve hot, garnished with fresh basil leaves and a sprinkle of nutritional yeast if desired.
For added protein, feel free to mix in cooked chickpeas or tofu.
This dish can be stored in the refrigerator for up to 3 days and reheats beautifully.