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Vegan Sun-Dried Tomato Pasta

This Vegan Sun-Dried Tomato Pasta is a delightful dish that combines the rich flavors of sun-dried tomatoes with creamy coconut milk for a luscious sauce. It's quick to prepare and packed with nutrients, making it perfect for a hearty weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4 People
Calories 350 kcal

Equipment

  • 1 Large pot
  • 1 Medium skillet
  • 1 Wooden spoon
  • 1 Measuring cups and spoons
  • 1 Cutting board
  • 1 Colander

Ingredients
  

  • 12 ounces whole-wheat pasta
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 cup sun-dried tomatoes, packed in oil, chopped
  • 1 can (13.5 ounces) coconut milk
  • 1 teaspoon Italian seasoning
  • to taste none salt
  • to taste none pepper
  • for garnish none fresh basil leaves
  • optional none nutritional yeast for a cheesy flavor

Instructions
 

  • In a large pot, bring salted water to a boil. Add the whole-wheat pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.
  • While the pasta cooks, heat olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  • Add the chopped sun-dried tomatoes to the skillet and cook for another 2-3 minutes, stirring to combine.
  • Pour in the coconut milk and add the Italian seasoning. Stir well and let it simmer for about 5 minutes until the sauce thickens slightly.
  • If the sauce is too thick, gradually add some reserved pasta water until you reach your desired consistency.
  • Add the cooked pasta to the skillet, tossing it in the sauce to combine thoroughly. Season with salt and pepper to taste.
  • Serve hot, garnished with fresh basil leaves and a sprinkle of nutritional yeast if desired.

Notes

For added protein, feel free to mix in cooked chickpeas or tofu.
This dish can be stored in the refrigerator for up to 3 days and reheats beautifully.