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Blackened Salmon with Creamy Dijon Sauce

This Blackened Salmon with Creamy Dijon Sauce is a delightful dish that combines the bold flavors of blackening spices with a rich and creamy sauce. It's perfect for a quick weeknight dinner that can impress guests too.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 350 kcal

Equipment

  • 1 mixing bowl
  • 1 whisk
  • 1 skillet preferably cast iron
  • 1 spatula
  • 1 measuring spoons
  • 1 cooking thermometer optional

Ingredients
  

  • 4 fillets salmon About 6 ounces each.
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon cayenne pepper Adjust according to your spice preference.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • to taste salt
  • to taste black pepper
  • 1 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • to taste fresh parsley For garnish (optional).

Instructions
 

  • In a mixing bowl, combine paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper to create the blackening spice mix.
  • Pat the salmon fillets dry with paper towels and coat both sides of the fillets evenly with the spice mixture.
  • Heat olive oil in a skillet over medium-high heat. Once the oil is hot, carefully add the seasoned salmon fillets to the skillet.
  • Cook the salmon for about 4-5 minutes on each side, or until the internal temperature reaches 145°F and the fish flakes easily with a fork. Remove the salmon from the skillet and set aside.
  • In the same skillet, reduce the heat to medium, and add the heavy cream, Dijon mustard, and lemon juice. Whisk together until smooth and heated through, about 2-3 minutes.
  • Taste the sauce and adjust seasoning if necessary. If you like a smoother sauce, you can blend it for a few seconds until creamy.
  • Serve the blackened salmon topped with the creamy Dijon sauce and garnish with fresh parsley if desired.

Notes

Feel free to adjust the spice levels according to your preference by adding more or less cayenne pepper.
This dish pairs well with sides like sautéed vegetables, rice, or a light salad.
The creamy Dijon sauce can also be used as a dressing for salads or as a dip for other seafood dishes.