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Crispy Parmesan Roasted Cauliflower

This Crispy Parmesan Roasted Cauliflower is a delicious and healthy side dish that combines the nutty flavors of roasted cauliflower with the savory taste of Parmesan cheese. Perfect for any meal, this dish is both easy to prepare and irresistible.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 People
Calories 150 kcal

Equipment

  • 1 baking sheet
  • 1 parchment paper (optional)
  • 1 mixing bowl
  • 1 measuring cups and spoons
  • 1 whisk
  • 1 spatula

Ingredients
  

  • 1 medium head cauliflower about 1.5 lbs
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • ¼ teaspoon paprika optional, for extra flavor

Instructions
 

  • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper if desired.
  • Rinse and core the cauliflower, then cut it into bite-sized florets.
  • In a large mixing bowl, combine the olive oil, garlic powder, onion powder, salt, black pepper, and paprika (if using). Whisk until well mixed.
  • Add the cauliflower florets to the bowl and toss until they are evenly coated with the oil and seasoning mixture.
  • Spread the coated cauliflower in a single layer on the prepared baking sheet.
  • Roast in the preheated oven for 20 minutes.
  • After 20 minutes, remove from the oven and sprinkle the grated Parmesan cheese over the cauliflower. Toss gently to mix.
  • Return to the oven and roast for an additional 10 minutes, or until the cauliflower is golden brown and crispy.
  • Remove from the oven and let cool slightly before serving.

Notes

You can customize this recipe by adding your favorite herbs or spices for extra flavor.
For a lower calorie option, you can reduce the amount of Parmesan cheese used.
Serve this dish as a side with grilled meats, pastas, or enjoy it as a healthy snack!